Most people open MetaTrader 4, drag a moving average onto the chart, click buy and sell for a year, and never touch anything else. That's a bit like owning a pickup truck and only using the cup holder.

Start with the one-click trading find out panel and then turn it off. It sounds backwards, but one-click is how people accidentally double a position while scrolling on a bumpy LRT ride. Tools, then Options, then Trade. Keep the confirmation prompt on until your fingers stop being clumsy.
Trailing stops are the feature I wish I'd found sooner. Right-click an open trade, choose Trailing Stop, and pick a distance in pips. The platform drags your stop-loss behind the price as the trade moves in your favour. There's a catch, though: it only works while MT4 is running and connected. Close your laptop, and the trailing stops sleep too. A cheap VPS from your broker, or a third-party one, fixes that, and plenty of Malaysian brokers offer free hosting once your balance passes a certain level.
Pending orders deserve more love. Buy Limit, Sell Stop and their cousins let you decide your entry while you're calm, rather than while you're staring at a candle that's already run away. Set the order, set the stop and target, then go eat dinner. It's one of the few ways to trade without watching charts at 10 pm.
Templates save a ridiculous amount of time. Once you've built a chart you like, with your colours, indicators and timeframe, save it as a template and apply it to any pair in two clicks. I used to rebuild the same layout every morning like a man repeating a bad habit.
Alerts get ignored, which is a shame. Right-click a price line, add an alert, and MT4 pings you when the level is touched. You can even have it send a push notification to the mobile app. Then you don't need to hover over the screen waiting for gold to hit 2,400.
The Strategy Tester is the sleeper hit. Load an Expert Advisor, pick a date range, and replay history to see how it would have behaved. Treat the results with suspicion, because the historical data MT4 ships with is often patchy and a beautiful backtest can fall apart on a live account. Still, it beats trusting a seller's screenshot.
Speaking of EAs, free ones floating around forums are a gamble. Some are fine, many are curve-fitted nonsense, and a few are worse. Test any of them on a demo for a few weeks, and never hand over your investor password to anyone offering to "manage" the account.
One small thing: the Market Watch window can show only the symbols you care about. Right-click, Hide All, then add back the three you actually trade. Less clutter, fewer silly trades on pairs you don't understand.